In the current age of endless emphasis on skincare, our hands often bear the unnoticeable but undeniable marks of the years that have gone by. Just like our faces, our hands require special and attentive care to keep them looking young and healthy. With a blend of simple habits, protective measures, and a touch of self-care, you can defy the time narrative and at the same time, show love and care to your hands.
Keep reading to learn how to maintain the softness, strength, and beauty of your hands.
1. Keep Your Hands Moisturized
Our hands are exposed to environmental stressors on the regular. This results in the skin on our hands being stripped of their natural oils, leading to dryness and dehydration. Moisturizing them acts as a shield, maintaining the skin’s suppleness and preventing it from developing fine lines and wrinkles, something that we are all trying to do.
Ideally, you should moisturize your hands multiple times throughout the day. Start by applying a nourishing hand cream in the morning to start your day on a good tone. During the day moisturize your hands regularly, especially after coming in contact with water or after sanitizing, as both can strip away your hand’s moisture.
Additionally, an evening routine of moisturizing before bed, allows the moisturizer to work its moisture overnight. Don’t forget to focus on the cuticles and nails, as they also benefit a lot from the nourishing effects of a good moisturizer.
Tip: Wear nitrile gloves when going to bed after moisturizing your hands and cuticles, and thank us later!
2. Your Hands Need Sunscreen Too!
Thought your face is the only body part that requires a dash of sunscreen? Think again! The application of sunscreen to our hands is a crucial but often overlooked aspect of hand care. Not only does it protect your hands from fine lines and wrinkles, but also from age spots and losing your skin elasticity.
Sunscreen should be made a non-negotiable part of your hand care routine. Before stepping out, generously apply a broad-spectrum sunscreen with at least SPF 30, paying attention to the top of your hands and fingers. Reapply throughout the day as needed, especially after washing your hands.
Additionally, when getting your nails done, always apply sunscreen or wear a pair of UV protective gloves before going into a UV-drying lamp.
This simple yet powerful routine will be beneficial to your hands in the long run.
3. Wear Some Gloves
It is common practice that when we are about to use our hands to do a house chore we dive right in without a second thought. ‘Let me just get this over and done with and move on to the next thing.’ Well, we would like to add a little bit of ‘spice’ to that.
When diving into activities that might pose a risk to your hands, like gardening or household chores, don’t forget to slip on a pair of durable gloves. Putting them on shields your hands from harsh chemicals, abrasions, and the wear and tear of those activities. Plus you will be able to do your chores stress-free without having to worry too much about your hands. A win-win if you ask me.
4. That Extra TLC With Exfoliation
The outermost layer of the skin, known as the stratum corneum, is composed of dead skin cells that are shed and replaced by new cells from deeper layers, ensuring smooth, radiant, and healthy skin.
Exfoliation aids in this shedding process by removing the layer of dead skin cells, revealing new skin cells underneath, giving the skin a healthy and radiant appearance, improving the absorption of other skincare products, and enhancing blood circulation in the blood vessels of your hands.
Luxe Nails Manicures are a great way to exfoliate your hands so don’t skip that manicure!
5. Adopting a Healthy Lifestyle
We’re not only keeping our hands looking young from the outside but from the inside too. Taking a holistic approach to a healthy lifestyle is sure to reflect on your hands. Here are a couple of a few pointers:
- Drinking enough water keeps your skin hydrated from the inside out. When you’re adequately hydrated, your skin is better able to retain moisture, which helps prevent dryness and maintains its elasticity.
- A balanced diet rich in vitamins and antioxidants nourishes your hands. Including these nutrients in your diet supports overall skin health, making your hands more resilient to environmental stressors and less prone to the signs of ageing. It’s like providing your skin with an internal shield.
- Ditching smoking is crucial for caring for your hands because smoking has detrimental effects on the skin’s health and accelerates the ageing process. The numerous harmful chemicals in cigarette smoke can damage collagen and elastin fibres, contributing to premature ageing.
6. A Little Bit of Nail Care
Nail care isn’t just about looking polished; it’s a fundamental aspect of keeping your hands looking young. Trim your nails regularly to maintain a neat appearance and prevent snagging or breakage. Moisturize your cuticles to keep them soft and healthy, avoiding painful hangnails and dealing with hangnails if they do occur.
Pay attention to signs of any issues like discolouration or changes in nail texture, and address them promptly. By incorporating simple nail care habits, you not only contribute to the overall look and feel of your hands but also support their health, making them a reflection of care and attention.
From regular moisturizing to showing your nails a little love, each small and consistent effort adds up to hands that defy the ticking clock. So, rock those regular manicures, throw on some sunscreen, and make moisturizing a daily ritual. Your hands, these hardworking storytellers, deserve a little extra care.
Talk to us via Instagram DM, WhatsApp, or a call on 0711187367, to book an appointment and let us walk with you on the journey of timeless-looking hands.
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